As a mom, I'm always on the hunt for those magic dinners that my daughter, Olivia, will eat with zero fuss. These Cheesy Garlic Chicken Wraps are at the very top of that list! I mean, what's not to love? It's like her favorite garlic bread and a yummy chicken wrap had a delicious baby. It's the ultimate kid-friendly dinner that's gooey, delicious, and on the table in minutes.
Packed with tender chicken, melted cheese, and a creamy garlic sauce, these wraps come together in about 20 minutes and taste like something you'd order at a restaurant. These simple cheesy garlic chicken wraps have become one of our most-requested weeknight dinners. Mix chicken, cheese, fajita seasoning, garlic, oregano, and butter. Wrap in tortillas and you've got a meal that's both comforting and convenient.
Jump to:
- Why You'll Love This Cheesy Garlic Chicken Wraps
- Ingredients for Cheesy Garlic Chicken Wraps
- How to Make Cheesy Garlic Chicken Wraps
- My Top Tips for Cheesy Garlic Chicken Wraps
- Making Cheesy Garlic Chicken Wraps with My Family
- Substitutions for Cheesy Garlic Chicken Wraps
- Variations on Cheesy Garlic Chicken Wraps
- Equipment for Cheesy Garlic Chicken Wraps
- Storage Tips for Cheesy Garlic Chicken Wraps
- Adam's Tip for Cheesy Garlic Chicken Wraps
- FAQ about Cheesy Garlic Chicken Wraps
- Conclusion
- Related
- Pairing
- recipe
Why You'll Love This Cheesy Garlic Chicken Wraps
- Quick and easy: These high-protein chicken wraps come together in 20 minutes, making them perfect for busy weeknights when you need dinner fast.
- Crispy and gooey: The wraps are pan-fried until golden on the outside with a gooey cheesy filling on the inside for the best texture combination.
- Make-ahead friendly: You can prep the make-ahead chicken filling in advance and assemble the wraps when you're ready to eat, perfect for sports night dinners quick meals.
Ingredients for Cheesy Garlic Chicken Wraps
These cheesy garlic chicken wraps recipe uses simple ingredients to create something special. The fresh garlic flavor combined with melty cheddar cheese and leftover chicken or rotisserie creates a weeknight dinner comfort meal that everyone loves. You can make these as cheesy garlic chicken wraps with cream cheese for extra creaminess.
What You'll Need
For the Chicken Filling:
- 2 cups cooked chicken, shredded or diced
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 cloves garlic, minced
- ¼ cup mayonnaise
- 2 tablespoons Greek yogurt or sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon hot sauce (optional)
For Assembly:
- 4 large flour tortillas (10-inch size)
- 2 tablespoons butter, melted
- Additional shredded cheese for topping
For Serving:
- Sour cream
- Salsa
- Fresh cilantro
- Sliced jalapeños
Why These Ingredients Matter
- Leftover chicken or rotisserie: Using pre-cooked chicken makes these wraps incredibly fast and easy. This is what makes them perfect for on the go dinner ideas.
- Mozzarella and cheddar cheese: The combination creates the perfect gooey cheesy filling that melts beautifully and stretches when you bite into the wrap.
- Fresh garlic and garlic powder: Using both gives you layers of fresh garlic flavor that's bold but not overpowering.
How to Make Cheesy Garlic Chicken Wraps
Step-by-Step Directions
- In a large bowl, combine shredded chicken, mozzarella cheese, cheddar cheese, and all the seasonings.
- Mix chicken, garlic, mayo, yogurt, hot sauce, and salt until everything is well combined and the mixture is creamy.
- Add the minced garlic, garlic powder, onion powder, paprika, oregano, salt, and pepper. Stir until evenly distributed.
- Lay one large flour tortilla on a flat surface. Place about ½ cup of the chicken mixture in the center.
- Fold the sides of the tortilla in, then roll it up tightly from the bottom, like a burrito.
- Repeat with the remaining tortillas and filling.
- Heat a large skillet over medium heat. Brush the outside of each wrap with melted butter.
- Place the wraps seam-side down in the skillet and cook for 3 to 4 minutes until golden brown and crispy.
- Flip and cook the other side for another 3 to 4 minutes until the wrap is pan-fried until golden and the cheese is melted.
- Remove from the skillet and let cool for 2 minutes before slicing.
- Serve with sour cream, salsa, and your favorite toppings.
Hint: For cheesy garlic chicken wraps air fryer style, brush the wraps with butter and air fry at 375°F for 6 to 8 minutes, flipping halfway through, until golden and crispy.
My Top Tips for Cheesy Garlic Chicken Wraps
Make sure your skillet is properly heated before adding the wraps. A medium heat works best because it gives the tortilla time to crisp up without burning while the cheese melts inside. If the heat is too high, you'll get a burnt exterior with cold cheese. If it's too low, the tortilla will be soft instead of getting that perfect crispy golden wrap texture. This technique is similar to what we use with our big mac wraps, where temperature control makes all the difference.
Making Cheesy Garlic Chicken Wraps with My Family
Last Monday, Adam helped me mix the chicken filling for these wraps. He was in charge of adding the cheese and asked, "Is this enough cheese?" while holding up two handfuls. I laughed and told him it was perfect. He grinned and said, "Good, because I was going to add more anyway."
When we sat down to eat, Adam bit into his wrap and cheese stretched from his mouth to the plate. "Mom, look! Cheese bridge!" he announced proudly. Grandma Viola, who was visiting, tried hers and said, "These cheesy garlic chicken wraps are wonderful. They remind me of quesadillas but better. I'm definitely making these at home."
Substitutions for Cheesy Garlic Chicken Wraps
- Protein: Use shredded turkey, leftover steak, or even black beans for a vegetarian version of these easy meals with chicken.
- Cheese: Try pepper Jack for heat, or use all mozzarella for a milder flavor. Cheesy garlic chicken wraps with cream cheese adds 2 ounces of softened cream cheese to the filling.
- Tortillas: Use whole wheat tortillas for more fiber, or try low-carb wraps for a lighter option.
- Dairy-free mayo: Substitute regular mayo with avocado-based mayo or Greek yogurt only.
Variations on Cheesy Garlic Chicken Wraps
- Spinach version: Make cheesy garlic chicken wraps with spinach by adding 1 cup of chopped fresh spinach to the filling for extra nutrition.
- Keto version: Create cheesy garlic chicken wraps keto style by using low-carb tortillas or large lettuce leaves as the wrap.
- Baked version: Try cheesy garlic chicken wraps baked by placing filled wraps on a baking sheet, brushing with butter, and baking at 400°F for 15 to 20 minutes. Check out these simple sweet and spicy chicken wraps for more flavor inspiration.
Equipment for Cheesy Garlic Chicken Wraps
- Large mixing bowl: For combining all the chicken filling ingredients evenly.
- Large skillet: A 10 to 12-inch skillet works best for cooking multiple wraps at once.
- Pastry brush: Perfect for brushing the melted butter on the wraps for even browning.
- Sharp knife: For slicing the wraps diagonally for the best presentation.
Storage Tips for Cheesy Garlic Chicken Wraps
- Refrigerator: Store assembled but uncooked wraps wrapped individually in plastic wrap for up to 2 days. Cook fresh when ready to eat.
- Cooked wraps: Keep cooked wraps in an airtight container for up to 3 days. Reheat in a skillet or air fryer to restore crispiness.
- Freezer: Freeze assembled uncooked wraps for up to 1 month. Cook from frozen, adding 2 to 3 extra minutes per side.
These cheesy chicken wraps are perfect for super quick dinner ideas and meal prep. Make the filling on Sunday and assemble fresh wraps throughout the week for grilled chicken meals that are always ready. They pair beautifully with our creamy tomato pasta when you want variety in your weekly meals.
Adam's Tip for Cheesy Garlic Chicken Wraps
"Don't fill them too full or they'll explode when you flip them. Trust me, I learned the hard way. Also, the crispy cheese that leaks out and gets stuck to the pan? That's the chef's snack."
FAQ about Cheesy Garlic Chicken Wraps
How do you make a garlic sauce chicken wrap?
Start with creating a creamy garlic sauce by mixing minced fresh garlic with mayonnaise, Greek yogurt, and seasonings. Mix chicken, garlic, mayo, yogurt, hot sauce, and salt until well combined. This creates the base for your wrap filling. Add cooked chicken and cheese, then wrap in tortillas and cook until golden. The key is using both fresh minced garlic and garlic powder for maximum fresh garlic flavor.
How to make chicken cheesy wraps?
In a large bowl, combine shredded chicken, mozzarella cheese, cheddar cheese with your choice of seasonings and a binding agent like mayo or Greek yogurt. Using a large mixing bowl, add cooked chicken, garlic powder, onion powder, paprika, salt and pepper; toss until well combined. Spread the mixture on large flour tortillas, fold, and cook in a skillet with butter until the outside is crispy golden and the cheese inside is melted.
What cheese is good in a chicken wrap?
The best options are mozzarella for stretch and mild flavor, cheddar for sharpness, or pepper Jack for heat. For these cheesy garlic chicken wraps, a combination of melty cheddar cheese and mozzarella creates the perfect gooey cheesy filling. Mexican cheese blend, Monterey Jack, or even cream cheese work well. The key is using cheese that melts smoothly and creates that satisfying cheese pull.
How to make cheesy garlic chicken?
Season cooked chicken with garlic (both fresh minced and powder), mix it with cheese, and add a creamy binding element like mayo or yogurt. Mix chicken, cheese, fajita seasoning, garlic, oregano, and butter for a flavorful base. You can bake it, pan-fry it in wraps, or use it as a filling for various dishes. The secret is using plenty of garlic and high-quality melty cheddar cheese that creates that irresistible cheesy texture.
Conclusion
It's the best feeling in the world to see a "clean plate" and a happy smile from your kids. I hope this "Olivia-approved" gooey, garlicky wrap becomes your new secret weapon for a fast, fun, and totally fuss-free family dinner! These Cheesy Garlic Chicken Wraps deliver the perfect combination of crispy golden wrap exterior paired with that irresistible gooey cheesy filling.
These high-protein chicken wraps are proof that quick dinners can be delicious and satisfying. Perfect for on the go dinner ideas or good dinners at home, they're versatile enough for any occasion. If you're looking for more chicken wrap ideas and easy meals with chicken, try our creamy white cheddar chicken pasta or easy taco lasagna recipe for variety. Let me know how your garlic chicken wraps turn out! Enjoy.
Related
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Pairing
These are my favorite dishes to serve with Cheesy Garlic Chicken Wraps:
recipe
Easy Cheesy Garlic Chicken Wraps
Equipment
- 1 Large mixing bowl For combining all the chicken filling ingredients.
- 1 Large skillet (10–12 inch) Use for pan-frying the wraps until golden.
- 1 Pastry brush Perfect for brushing melted butter evenly.
- 1 Sharp knife For slicing wraps diagonally for serving.
Ingredients
For the Chicken Filling
- 2 cups cooked chicken Shredded or diced, leftover or rotisserie
- 1 cup shredded mozzarella cheese For that stretchy, gooey melt
- 1 cup shredded cheddar cheese Adds sharp, rich flavor
- 4 cloves garlic Minced fresh for bold flavor
- ¼ cup mayonnaise Adds creaminess
- 2 tablespoons Greek yogurt or sour cream Keeps filling light and tangy
- 1 teaspoon garlic powder Boosts the garlic flavor
- 1 teaspoon onion powder Adds savory depth
- ½ teaspoon paprika For mild smokiness
- ½ teaspoon dried oregano Adds an herby touch
- ¼ teaspoon salt To taste
- ¼ teaspoon black pepper Freshly ground
- ¼ teaspoon hot sauce Optional, for a kic
For Assembly
- 4 large flour tortillas 10-inch size
- 2 tablespoons butter Melted, for brushing
- additional shredded cheese Optional, for topping
For Serving
- sour cream For dipping
- salsa Adds brightness
- fresh cilantro For garnish
- sliced jalapeños Optional, for spice
Instructions
- In a large bowl, combine the [chicken], [mozzarella], [cheddar], [garlic], [mayonnaise], [Greek yogurt], and seasonings.
- Lay a [flour tortilla] on a flat surface and spoon about ½ cup of the chicken mixture into the center. Fold the sides, then roll it up tightly like a burrito.
- Brush the outside of each wrap with melted [butter]. Heat a [skillet] over medium heat and cook wraps seam-side down for 3–4 minutes per side until golden and crispy.
- Remove wraps from the skillet and let them cool for 2 minutes. Slice diagonally and serve with [sour cream], [salsa], and a sprinkle of [cilantro].
Notes
- For a keto-friendly version, use low-carb tortillas or large lettuce leaves instead.
- Make ahead: Prep the filling up to 2 days in advance and assemble wraps when ready to cook.
- Kid tip: Let your child sprinkle the cheese or brush the wraps with butter, it makes them feel proud and connected.
- Store leftovers in an airtight container for up to 3 days. Reheat in an air fryer or skillet for crispiness.
- These pair beautifully with a side of creamy tomato pasta or a fresh green salad for a balanced meal.
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