If you think oatmeal has to be a bowl of mushy porridge, prepare to have your mind completely transformed. This Apple Cinnamon Baked Oatmeal doesn't have the texture of a soup; it eats like a warm, dense, moist slice of breakfast cake. By baking the oats with milk, eggs, and chunks of sweet apple, they puff up into a sliceable, golden casserole. It is the ultimate healthy apple recipe that lets you get away with eating "cake" at 8:00 AM.

Filled with chewy oats, tender apple chunks, warm cinnamon, and toasted walnuts, this Apple Cinnamon Baked Oatmeal is a delicious breakfast. Baked Apple Oatmeal features tender apples and warm cinnamon in a soft-baked oatmeal texture. Less than 10 ingredients and 10 minutes is all you need to prep this healthy baked oatmeal (vegan and gluten-free options available).
Jump to:
- Why You'll Love This Apple Cinnamon Baked Oatmeal Recipe
- Ingredients for Apple Cinnamon Baked Oatmeal
- How to Make Apple Cinnamon Baked Oatmeal
- My Top Tips for This Recipe
- Little Moments in the Kitchen
- Substitutions for Apple Cinnamon Baked Oatmeal
- Variations on Apple Cinnamon Baked Oatmeal
- Equipment for Apple Cinnamon Baked Oatmeal
- Storage Tips for Apple Cinnamon Baked Oatmeal
- Adam's Tip for Apple Cinnamon Baked Oatmeal
- FAQ about Apple Cinnamon Baked Oatmeal
- Conclusion
- Related
- Pairing
- recipe
Why You'll Love This Apple Cinnamon Baked Oatmeal Recipe
Perfect Make-Ahead Breakfast: This hearty make-ahead breakfast can be prepped the night before and baked in the morning, or baked ahead and reheated throughout the week. It's ideal for busy mornings, similar to our Baked Cottage Cheese Eggs.
Healthy and Filling: Made with rolled old-fashioned oats, diced fresh apples, and unsweetened applesauce, this healthy apple oatmeal bake is naturally high in fiber and keeps you full for hours. It's a clean eating breakfast that actually tastes indulgent.
Budget-Friendly: This easy apple cinnamon baked oatmeal uses simple, affordable ingredients you probably already have. No fancy additions required, making it perfect for apple cinnamon baked oatmeal budget bytes style cooking.
Ingredients for Apple Cinnamon Baked Oatmeal
This Amish-style apple and cinnamon baked oatmeal is so easy and uses pantry staples. You can also make this as high protein apple cinnamon baked oats by adding protein powder or extra nuts.
What You'll Need
For the Oatmeal Base:
2 cups rolled old-fashioned oats
½ cup quick oats (optional, for creamier texture)
1 teaspoon baking powder
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon salt
For the Wet Ingredients:
2 cups milk (dairy or plant-based)
½ cup unsweetened applesauce
⅓ cup maple syrup (or honey)
2 large eggs
¼ cup melted butter (or coconut oil)
1 teaspoon vanilla extract
For the Mix-Ins:
2 medium apples, peeled and diced (about 2 cups)
½ cup raisins or dried cranberries
½ cup chopped walnuts or pecans
Optional Toppings:
Extra diced apples
Chopped nuts
Drizzle of maple syrup
Greek yogurt or whipped cream
Why These Ingredients Matter
Rolled Old-Fashioned Oats: Using old-fashioned oats gives you that perfect chewy texture in baked oatmeal. Don't use instant oats as they'll turn mushy. The combination of rolled and quick oats creates the best soft-baked oatmeal texture.
Fresh Apples and Applesauce: Using both diced fresh apples and unsweetened applesauce gives you apple flavor throughout while keeping the oatmeal moist. The fresh apple chunks add texture, while the applesauce replaces some of the oil, similar to healthy apple cinnamon baked oatmeal recipes.
Warm Cinnamon Spice: Cinnamon is the star here, creating that cozy fall breakfast flavor. The nutmeg adds depth without overpowering. These warming spices make your kitchen smell incredible while baking.
How to Make Apple Cinnamon Baked Oatmeal
This easy apple baked oatmeal comes together in about 10 minutes of prep time. You can also make this as apple cinnamon baked oatmeal for one by dividing the recipe into quarters and baking in a single ramekin.
Step-by-Step Directions
1. Preheat and prepare. Preheat your oven to 350°F. Grease a 9x13-inch baking dish with butter or cooking spray.
2. Mix the dry ingredients. In a large bowl, combine the rolled oats, quick oats (if using), baking powder, cinnamon, nutmeg, and salt. Stir until well mixed.
3. Whisk the wet ingredients. In a separate bowl, whisk together the milk, unsweetened applesauce, maple syrup sweetener, eggs, melted butter, and vanilla extract until smooth and well combined.
4. Combine everything. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the diced fresh apples, raisins, and walnuts. The mixture will look very liquidy, and that's perfect.
5. Pour into the baking dish. Transfer the oatmeal mixture to the prepared baking dish and spread it evenly. Top with a few extra apple pieces and nuts if desired.
6. Bake until golden. Bake for 35-40 minutes until the top is golden-brown and the oatmeal is set. The center should still have a slight jiggle but will firm up as it cools. This creates that golden-top baked oatmeal appearance.
7. Cool and serve. Let the baked oatmeal cool for 5-10 minutes before serving. The oatmeal will continue to set as it cools. Serve warm with a drizzle of maple syrup or a dollop of Greek yogurt.
Hint: For extra apple flavor, top the oatmeal with thin apple slices before baking. They'll caramelize slightly and create a beautiful presentation, similar to pioneer woman apple cinnamon baked oatmeal styling.
My Top Tips for This Recipe
Don't skip the overnight soak! For the creamiest texture, mix everything together the night before and let it sit covered in the fridge. The oats will absorb the liquid and bake up incredibly tender. Use a mix of sweet and tart apples like Honeycrisp and Granny Smith for the best flavor balance. The tart apples prevent the baked oatmeal from being too sweet. For high protein apple cinnamon baked oats, add ¼ cup of vanilla protein powder to the dry ingredients and increase the milk by 2 tablespoons. You can also make apple cinnamon baked oatmeal cups by dividing the mixture into a greased muffin tin and baking for 20-25 minutes, similar to healthy breakfast recipes easy meal prep.
Little Moments in the Kitchen
Adam walked into the kitchen while I was dicing apples and asked, "Are we making apple pie for breakfast?" I explained that we were making baked oatmeal, which is like having apple pie and oatmeal at the same time. His eyes lit up. "That's genius, Mom!" He helped me stir in the raisins and nuts, sneaking a few walnuts when he thought I wasn't looking.
When the oatmeal came out of the oven, golden and bubbling with cinnamon-scented apples, Adam declared it "way better than regular oatmeal." He ate two servings and asked if we could make it every Sunday. Now it's part of our weekend breakfast rotation, and I love that he's eating something so wholesome without any complaints. If you love hearty breakfasts, try our Protein Quark Taler next.
Substitutions for Apple Cinnamon Baked Oatmeal
Milk: Use any milk you like: dairy, almond, oat, soy, or coconut milk. For a richer baked oatmeal, use half milk and half heavy cream or coconut cream, similar to food snack indulgences.
Maple Syrup: Swap maple syrup for honey, brown sugar, or even date syrup. You can also reduce the sweetener by half if you prefer less sweet oatmeal.
Apples: Try pears, peaches, or mixed berries instead of apples. Frozen berries work great too. For vegan apple cinnamon baked oatmeal, replace the eggs with 2 flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water).
Variations on Apple Cinnamon Baked Oatmeal
Apple Cinnamon Pecan Baked Oatmeal: Replace the walnuts with pecans and add a pecan streusel topping made from ¼ cup flour, ¼ cup brown sugar, 2 tablespoons butter, and ½ cup chopped pecans. Sprinkle over the oatmeal before baking.
Almond Butter Apple Cinnamon Baked Oatmeal Cups: Swirl 2 tablespoons of almond butter into the oatmeal mixture before baking. Divide into muffin cups for grab-and-go portions, similar to baked oatmeal recipes apple cinnamon variations.
Apple Cinnamon Baked Steel Cut Oatmeal: Replace rolled oats with steel-cut oats. You'll need to increase the liquid to 3 cups and bake for 50-60 minutes. The texture will be chewier and heartier, similar to healthy soul food comfort breakfasts.
Equipment for Apple Cinnamon Baked Oatmeal
9x13-inch Baking Dish: The perfect size for this recipe. Glass or ceramic both work beautifully and allow you to see when the edges are golden brown.
Large Mixing Bowls: You'll need two bowls: one for dry ingredients and one for wet. This keeps everything organized and ensures even mixing.
Apple Peeler/Corer: Makes quick work of prepping the apples. If you don't have one, a sharp knife and cutting board work just fine for this cooking prep step.
Storage Tips for Apple Cinnamon Baked Oatmeal
Refrigerate: Store cooled baked oatmeal covered in the baking dish or in individual portions in airtight containers for up to 5 days. Reheat portions in the microwave for 60-90 seconds.
Freeze: Cut the cooled oatmeal into squares and wrap individually in plastic wrap, then place in a freezer bag. Freeze for up to 3 months. Thaw overnight in the fridge and reheat, similar to herbst rezepte (fall recipes) meal prep.
Make-Ahead: Mix everything the night before (without baking) and store covered in the fridge. In the morning, let it sit at room temperature for 15 minutes, then bake as directed. This is perfect for breakfast sweets on busy mornings.
Adam's Tip for Apple Cinnamon Baked Oatmeal
"Put a scoop of vanilla ice cream on top when it's still warm! It melts into the oatmeal and tastes like dessert for breakfast. Mom says it's only for special occasions, but I think every day is special!" For more cozy breakfast ideas, check out our Zucchini and Feta Balls.
FAQ about Apple Cinnamon Baked Oatmeal
Is apple baked oatmeal healthy?
Yes! Apple baked oatmeal is very healthy. It's packed with fiber from the oats and apples, contains whole grains, and provides sustained energy. This healthy apple cinnamon baked oatmeal uses natural sweeteners and can be made with minimal added sugar. It's also rich in vitamins and minerals, making it a nutritious start to your day, similar to healthy oatmeal recipes recommendations.
Can we eat apple with oats for weight loss?
Absolutely! Apples and oats are an excellent combination for weight loss. Both are high in fiber, which helps you feel full longer and reduces overall calorie intake. Oats contain beta-glucan, a type of soluble fiber that aids in weight management. This healthy apple oatmeal bake is filling and nutritious, making it easier to stick to your weight loss goals without feeling deprived.
Is baked oatmeal healthy for weight loss?
Yes, baked oatmeal can be very healthy for weight loss when made with the right ingredients. This recipe uses whole grain oats, fresh fruit, and minimal added sugar. To make it even more weight-loss friendly, reduce the maple syrup by half and use unsweetened almond milk. The protein from eggs and nuts helps keep you satisfied, similar to low calorie apple cinnamon oatmeal versions.
How many calories are in baked oatmeal with apples?
One serving (about 1/12 of the recipe) contains approximately 220-250 calories, depending on the specific ingredients used. This makes it a moderate-calorie breakfast option that's quite filling due to the fiber and protein content. For a lower-calorie version, use unsweetened almond milk, reduce the maple syrup, and skip the nuts (or use fewer nuts). For weight watchers baked apple oatmeal, this recipe is typically 5-6 points per serving.
Conclusion
Who says healthy food can't taste like a decadent treat? I hope this warm, sliceable square of "cake" makes your morning feel a little bit indulgent, while still fueling you up for a powerful day ahead.
Whether you make it as easy apple cinnamon baked oatmeal for busy weekday mornings or as a special weekend treat, it's always satisfying. This Amish-style apple and cinnamon baked oatmeal is so easy and proves that breakfast can be both wholesome and delicious. The best part is that you can customize it endlessly with raisin or nut mix-ins to suit your family's preferences. If you loved this recipe, don't miss this Apple-Cinnamon French Toast Bake from AllRecipes for another apple-cinnamon breakfast option. Also try our Baked Stuffed Baguettes for a savory breakfast alternative. Now grab those apples and let's get baking!
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with Apple Cinnamon Baked Oatmeal:
recipe

Easy Apple Cinnamon Baked Oatmeal
Equipment
- 1 9×13-inch baking dish Lightly grease for easy slicing and serving.
- 1 Large mixing bowl
- 1 Medium mixing bowl
- 1 Whisk
- 1 Cutting board and knife For safely prepping apples with kids’ help.
Ingredients
- 2 cups rolled old-fashioned oats
- ½ cup quick oats Optional, for a softer texture.
- 1 teaspoon baking powder
- 2 teaspoons ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon salt
- 2 cups milk
- ½ cup unsweetened applesauce
- ⅓ cup maple syrup
- 2 large eggs
- ¼ cup melted butter
- 1 teaspoon vanilla extract
- 2 cups apples, peeled and diced Use a mix of sweet and tart apples.
- ½ cup raisins or dried cranberries
- ½ cup chopped walnuts or pecans
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease the baking dish with butter.
- In a large bowl, stir together the rolled oats, quick oats, baking powder, cinnamon, nutmeg, and salt.
- In a separate bowl, whisk together the milk, applesauce, maple syrup, eggs, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry mixture and stir gently to combine. Fold in the diced apples, raisins, and chopped nuts.
- Transfer the mixture to the prepared baking dish and spread evenly.
- Bake for 35–40 minutes, until the top is golden and the center is just set.
- Let cool for 5–10 minutes before slicing and serving. Serve warm with maple syrup or yogurt if desired.
Notes
- For a dairy-free version, use almond or oat milk and coconut oil instead of butter.
- For a gluten-free version, use certified gluten-free oats.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Freeze individual slices for up to 3 months for quick weekday breakfasts.
- This baked oatmeal is perfect with Greek yogurt, vanilla ice cream, or fresh berries for a special weekend treat.













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