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McGriddle Muffins stacked on a ceramic plate, showing golden pancake texture with sausage bits and maple syrup dripping down the sides.

Easy McGriddle Muffins

These Easy McGriddle Muffins are a sweet and savory breakfast favorite made with maple pancake batter, sausage, and cheese. They are perfect for meal prep, freezer-friendly mornings, and cooking side by side with your favorite little kitchen helper.
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Course: Breakfast
Cuisine: American
Keyword: easy breakfast muffins, freezer breakfast, maple sausage muffins, McGriddle Muffins, meal prep breakfast
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 24 muffins
Calories: 190kcal
Cost: $14

Equipment

  • 2 12-cup muffin tin Spray generously to prevent sticking
  • 1 Large mixing bowl
  • 1 Medium mixing bowl
  • 1 Whisk
  • 1 Rubber spatula
  • 1 Skillet For browning sausage
  • 1 Cookie scoop or large spoon Helps keep muffins evenly sized

Ingredients

  • 2 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 1 ½ cups whole milk
  • 2 large eggs
  • ¼ cup pure maple syrup Use real maple syrup for best flavor
  • 3 tablespoons unsalted butter Melted
  • 1 teaspoon vanilla extract
  • 1 pound breakfast sausage Cooked and crumbled
  • 1 ½ cups sharp cheddar cheese Shredded
  • nonstick cooking spray

Instructions

  • Preheat the oven: I always start by preheating the oven to 400°F and letting my daughter help spray the muffin tins. She takes her job very seriously and reminds me not to miss the sides because maple syrup loves to stick.
  • Cook the sausage: In a skillet over medium heat, cook the breakfast sausage until browned and crumbly. Olivia likes to help break it apart with a wooden spoon while I stand close. Drain well so the muffins stay fluffy, not greasy.
  • Mix the dry ingredients: In a large bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and salt. This is usually when my daughter sneaks a taste of flour and makes a silly face.
  • Mix the wet ingredients: In a separate bowl, whisk the milk, eggs, maple syrup, melted butter, and vanilla extract until smooth. The maple syrup makes the kitchen smell like Sunday morning.
  • Make the batter: Pour the wet ingredients into the dry and gently stir just until combined. I remind Olivia that lumpy batter is okay and actually makes fluffier muffins.
  • Fill the muffin cups: Add a spoonful of batter to each cup, then layer in sausage and cheddar cheese, and top with more batter. Olivia calls this the surprise center step.
  • Bake: Bake for 12 to 15 minutes until golden and puffed. We press our noses to the oven door and wait for that sweet maple smell to fill the house.
  • Cool and serve: Let muffins cool for 5 minutes before removing. Drizzle with extra maple syrup and enjoy together at the table, even on busy mornings.

Notes

  • These McGriddle Muffins freeze beautifully. Let them cool completely, then store in a freezer bag for up to 3 months.
  • For a lighter version, use turkey sausage and reduced-fat cheese.
  • To add eggs, layer a spoonful of scrambled eggs between the sausage and cheese.
  • Reheat in the microwave wrapped in a paper towel for best texture.
  • Most importantly, make these with someone you love. Recipes taste better when they come with memories.

Nutrition

Serving: 90g | Calories: 190kcal | Carbohydrates: 18g | Protein: 7g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 320mg | Potassium: 120mg | Fiber: 1g | Sugar: 6g | Vitamin A: 90IU | Calcium: 120mg | Iron: 1.5mg