Serving: 240g | Calories: 210kcal | Carbohydrates: 22g | Protein: 6g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 180mg | Fiber: 1g | Sugar: 12g | Vitamin A: 250IU | Calcium: 150mg | Iron: 0.5mg