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Easy Oven Baked Chicken Thighs

Published: Dec 22, 2025 · Modified: Feb 3, 2026 by Olivia · This post may contain affiliate links · Leave a Comment

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Searching for a "set it and forget it" dinner that doesn't taste like an afterthought? These Oven Baked Chicken Thighs are the ultimate solution for busy weeknights. With just five minutes of prep and a few pantry staples, you can transform humble chicken thighs into a juicy, flavor-packed masterpiece. Whether you're juggling school schedules or late work meetings, this reliable recipe delivers crispy skin and tender meat every single time, no hovering over a stove required.

Oven baked chicken thighs with crispy golden skin and herb seasoning, served on a white plate with parsley garnish.

This oven baked chicken thighs recipe works beautifully whether you're making boneless skinless chicken thighs in oven or oven baked chicken thighs bone-in. You can create skinless boneless chicken thigh recipes for meal prep, bone-in chicken thigh recipes for Sunday dinner, or baked chicken thighs in sauce when you want something extra flavorful. The key is understanding how long to cook chicken thighs in oven at 400 (spoiler: about 35 to 45 minutes) and using a simple seasoning blend for chicken that lets the natural flavor shine. A simple, five-star chicken thigh recipe that’s easy enough for regular rotation, oven-baked bone-in thighs with crispy skin and tender, juicy meat every time.

Jump to:
  • Why You'll Love These Oven Baked Chicken Thighs
  • Ingredients for Oven Baked Chicken Thighs
  • How to Make Oven Baked Chicken Thighs
  • My Top Tips for Perfect Oven Baked Chicken Thighs
  • Little Moments in the Kitchen
  • Substitutions for Oven Baked Chicken Thighs
  • Variations on Oven Baked Chicken Thighs
  • Equipment for Making Oven Baked Chicken Thighs
  • Storage Tips for Oven Baked Chicken Thighs
  • Adam's Tip for Oven Baked Chicken Thighs
  • FAQ About Oven Baked Chicken Thighs
  • Conclusion
  • Related
  • Pairing
  • recipe

Why You'll Love These Oven Baked Chicken Thighs

  • Crispy skin without any frying. The high oven temperature for crispy skin creates that golden, crunchy exterior everyone loves, and you can broil to crisp skin even more at the end if you want it extra crunchy.
  • Juicy, tender meat every time. Chicken thighs stay moist even if you slightly overcook them, unlike chicken breasts which dry out easily. This makes them much more forgiving for busy weeknights.
  • Minimal prep and almost zero cleanup. Just pat dry before seasoning, arrange on a sheet pan baked chicken thighs style, and pop them in the oven. One pan, minimal mess, maximum flavor.

Ingredients for Oven Baked Chicken Thighs

This easy weeknight chicken dinner uses bone-in chicken thighs tender juicy with crispy skin oven baked chicken thighs that come out perfect every time.

What You'll Need

Ingredients for oven baked chicken thighs including bone-in chicken thighs, olive oil, garlic powder, paprika, herbs, and lemon.

For the Chicken:

  • 6 to 8 bone-in, skin-on chicken thighs (about 2 to 2 ½ pounds total)
  • 2 tablespoons olive oil or melted butter

For the Simple Seasoning Blend:

  • 1 ½ teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme or Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon cayenne pepper (optional, for a little heat)

Optional for Serving:

  • Fresh parsley, chopped
  • Lemon wedges

Why These Ingredients Matter

Bone-in, skin-on chicken thighs are the secret to juicy meat. The bone helps the meat cook evenly and stay moist, while the skin protects the meat and gets wonderfully crispy in the oven. You can use boneless skinless chicken thighs in oven if you prefer, but they won't be quite as juicy.

Pat dry before seasoning is crucial for crispy skin. Moisture on the surface prevents browning, so patting the chicken dry with paper towels before seasoning ensures you get that golden, crispy exterior.

A simple seasoning blend lets the chicken flavor shine. You don't need a complicated marinade or fancy ingredients. Just garlic, onion, paprika, herbs, salt, and pepper create amazing flavor that works with any side dish.

How to Make Oven Baked Chicken Thighs

Step-by-Step Directions

  1. Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet or sheet pan with aluminum foil or parchment paper for easy cleanup. You can also lightly grease the pan.
  2. Pat the chicken thighs completely dry. Use paper towels to pat the chicken thighs dry on all sides, especially the skin. This step is essential for getting crispy skin oven baked chicken thighs.
  3. Prepare the seasoning blend. In a small bowl, mix together the garlic powder, onion powder, smoked paprika, dried thyme (or Italian seasoning), salt, black pepper, and cayenne pepper (if using).
  4. Season the chicken generously. Drizzle the chicken thighs with olive oil or brush with melted butter on both sides. Sprinkle the seasoning blend evenly over both sides of each chicken thigh, making sure to get some under the skin if possible for extra flavor.
  5. Arrange the chicken on the baking sheet. Place the seasoned chicken thighs skin-side up on the prepared baking sheet, leaving a little space between each piece so air can circulate and the skin crisps evenly.
  6. Bake for 35 to 45 minutes. For bone-in chicken thighs at 400°F, bake for 35 to 40 minutes if they're on the smaller side, or up to 45 minutes for larger thighs. The chicken is done when the internal temperature 165°F chicken is reached in the thickest part of the thigh (use a meat thermometer to check).
  7. Optional: Broil for extra crispy skin. If you want the skin even crispier, turn on the broiler and move the oven rack to about 6 to 8 inches from the heat source. Broil for 2 to 3 minutes, watching carefully to prevent burning, until the skin is golden brown and extra crunchy.
  8. Let the chicken rest before serving. Remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute throughout the meat, keeping it moist and tender.
  9. Garnish and serve. Sprinkle with fresh chopped parsley and serve with lemon wedges if desired. These bone-in chicken thighs tender juicy are perfect with any side dish.

Quick Tip: If you're using boneless skinless chicken thighs in oven, reduce the cooking time to about 25 to 30 minutes at 400°F and skip the broiler step since there's no skin to crisp.

My Top Tips for Perfect Oven Baked Chicken Thighs

  • Always use a meat thermometer. Don't guess when the chicken is done. The internal temperature should reach 165°F in the thickest part of the thigh for safe, juicy results.
  • Don't overcrowd the pan. Leave space between the chicken pieces so hot air can circulate. Crowded chicken steams instead of roasts, and you won't get crispy skin.
  • Let the chicken come to room temperature first. Take the chicken out of the refrigerator 15 to 20 minutes before cooking. Room temperature chicken cooks more evenly than cold chicken straight from the fridge.
  • Save the pan drippings for gravy or sauce. The flavorful drippings left in the pan after baking make an amazing base for a quick pan sauce. Just add a splash of chicken broth and scrape up the browned bits.

Little Moments in the Kitchen

The first time I made oven baked chicken thighs, Adam walked into the kitchen about halfway through cooking and said, "Mom, what smells SO good? It smells like a restaurant in here!" I told him it's just chicken thighs with some simple spices, nothing fancy. He watched me pull them out of the oven, all golden and sizzling, and his eyes got wide. "That looks amazing! Can I have the crispiest one?"

When we sat down to eat, he bit into his chicken thigh and immediately said, "Mom, this is SO crispy on the outside but super juicy inside! How did you make it so good?" I explained that chicken thighs are just naturally more flavorful than chicken breasts, and cooking them at high heat with the skin on makes them extra crispy. He nodded seriously and said, "We need to make these all the time.

They're way better than chicken nuggets." Grandma Viola tried one and smiled. "This is smart cooking. Chicken thighs are cheaper than breasts, they don't dry out, and they taste better too. One pan in the oven and you're done. That's the kind of recipe every busy cook needs."

If you love easy sheet pan dinners, try our Potsticker Soup. It's another weeknight favorite.

Substitutions for Oven Baked Chicken Thighs

  • Bone-in, skin-on chicken thighs: Swap with boneless skinless chicken thighs for a leaner option, but reduce cooking time to 25 to 30 minutes at 400°F. You can also use bone-in chicken breasts, but increase cooking time to 45 to 50 minutes.
  • Olive oil: Use melted butter, avocado oil, or vegetable oil. Each adds a slightly different flavor, but all work great.
  • Smoked paprika: Replace with regular paprika or chili powder for a different flavor profile. Smoked paprika adds a subtle smoky taste that's really nice, but it's not essential.
  • Dried herbs: Use fresh herbs if you have them. About 1 tablespoon of fresh thyme or rosemary equals 1 teaspoon dried.

Variations on Oven Baked Chicken Thighs

  • Boneless Skinless Chicken Thighs in Oven: Season boneless, skinless thighs the same way and bake at 400°F for 25 to 30 minutes. They won't have crispy skin, but they're great for meal prep and healthy chicken thigh recipes baked.
  • Oven Baked Chicken Thighs Bone-In: This is the recipe above with bone-in, skin-on thighs baked at 400°F for 35 to 45 minutes until crispy and golden, perfect for weeknight dinners with chicken.
  • Baked Chicken Thighs in Sauce: After baking the chicken, brush with your favorite BBQ sauce, teriyaki sauce, or honey garlic sauce and return to the oven for 5 minutes to caramelize the sauce for baked chicken meals dinners.
  • How Long to Cook Chicken Thighs in Oven at 180: If you're using 180°C (about 350°F), bone-in thighs will take 45 to 55 minutes to reach internal temperature 165°F chicken. The skin won't be quite as crispy at this lower temperature.
  • 5 Star Chicken Thigh Recipes: Make these skinless boneless chicken thigh recipes or bone-in chicken thigh recipes with seasoning variations for baked chicken, like lemon pepper (baked honey lemon chicken thighs), Cajun spices, or Italian herb blends for easy chicken thigh recipes.

If you love simple protein recipes, check out our White Chicken Chili. It's another easy weeknight chicken dinner.

Equipment for Making Oven Baked Chicken Thighs

  • Large rimmed baking sheet or sheet pan: Essential for catching any drippings and allowing air to circulate around the chicken for even cooking and crispy skin.
  • Aluminum foil or parchment paper: Makes cleanup a breeze. Line your pan before adding the chicken.
  • Meat thermometer: The most reliable way to know when your chicken is perfectly cooked. Look for 165°F in the thickest part of the thigh.
  • Paper towels: For patting the chicken dry before seasoning, which is crucial for crispy skin oven baked chicken thighs.
  • Small bowl: For mixing your simple seasoning blend for chicken.

Storage Tips for Oven Baked Chicken Thighs

  • Refrigerator: Store cooked chicken thighs in an airtight container in the refrigerator for up to 3 to 4 days. The skin will soften when stored, but you can re-crisp it under the broiler for a minute or two.
  • Freezer: Freeze cooked chicken thighs in a freezer-safe container or bag for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating tip: Reheat in a 350°F oven for 10 to 15 minutes until warmed through, or microwave on 50% power for 2 to 3 minutes. To re-crisp the skin, pop under the broiler for 1 to 2 minutes.
  • Make-ahead tip: You can season the chicken thighs up to 24 hours in advance and keep them covered in the refrigerator. This actually helps the seasoning penetrate the meat even better for chicken thigh recipes oven.

For more easy dinner ideas, try our Same-Day Focaccia. It's perfect alongside these chicken thighs.

Adam's Tip for Oven Baked Chicken Thighs

"Always ask for the chicken with the crispiest skin! Mom says it's the best part, and she's right. If you want it extra crispy, ask her to put it under the broiler for a couple extra minutes. It's so good!"

FAQ About Oven Baked Chicken Thighs

How long does it take for chicken thighs to cook at 400 degrees?

For bone-in, skin-on chicken thighs at 400 degrees Fahrenheit, it takes 35 to 45 minutes to cook fully. The exact time depends on the size of the thighs. Smaller thighs (4 to 5 ounces each) take about 35 to 40 minutes, while larger thighs (6 to 7 ounces each) may need the full 45 minutes. Always use a meat thermometer to check that the internal temperature reaches 165°F in the thickest part of the thigh.
For boneless skinless chicken thighs in oven at 400 degrees, reduce the cooking time to 25 to 30 minutes since there's no bone to slow down the cooking. This makes these chicken thigh recipes oven perfect for easy chicken thigh recipes and chicken thigh dinner recipes.

Is it better to bake bone-in chicken thighs at 350 or 400?

It's better to bake bone-in chicken thighs at 400°F if you want crispy skin and juicy meat in less time. The higher temperature creates that golden, crunchy exterior while keeping the inside tender. Baking at 350°F works too, but it takes longer (about 45 to 55 minutes) and the skin won't be quite as crispy. For the best crispy skin oven baked chicken thighs, 400°F is the way to go, and you can even broil to crisp skin for an extra minute or two at the end. This method works great for boneless chicken thigh recipes, chicken thigh recipes boneless skinless, and healthy chicken thigh recipes baked.

How long do you cook chicken thighs in the oven for?

The cooking time for chicken thighs in the oven depends on the temperature and whether they're bone-in or boneless. At 400°F, bone-in chicken thighs take 35 to 45 minutes, while boneless skinless chicken thighs in oven take 25 to 30 minutes. At 375°F, bone-in thighs need about 45 to 50 minutes. For how long to cook chicken thighs in oven at 180 (which is 350°F), allow 45 to 55 minutes for bone-in thighs. Always check that the internal temperature 165°F chicken is reached for safe, fully cooked meat. These cooking times work for chicken thigh recipes baked, boneless skinless chicken thigh recipes baked, and chicken thigh recipes oven variations.

Should chicken thighs be baked, covered or uncovered?

Chicken thighs should be baked uncovered for the best results. Baking uncovered allows the skin to get crispy and golden brown, which is one of the best parts of oven baked chicken thighs bone-in. Covering the chicken with foil will steam the meat and prevent the skin from crisping. If you're worried about the chicken drying out, don't be. Chicken thighs have more fat and connective tissue than chicken breasts, which keeps them moist and tender even when baked uncovered at high oven temperature for crispy skin. For this sheet pan baked chicken thighs recipe and chicken thigh recipes oven methods, always bake uncovered at 400°F for crispy results perfect for baked chicken meals dinners and weeknight dinners with chicken.
For another crispy chicken recipe, check out these Crispy and Tender Baked Chicken Thighs from Allrecipes.

Conclusion

Dinner shouldn't be a source of stress, and with these crispy baked chicken thighs, it doesn't have to be. This recipe proves that you don't need fancy techniques to achieve gourmet results at home. If you enjoyed how easy this was to whip up, be sure to leave a 5-star rating below! It helps other busy home cooks find their new favorite weeknight win.

These oven baked chicken thighs are the kind of reliable, foolproof recipe that works for busy weeknights and Sunday dinners alike. The crispy skin, the flavorful seasoning, and the juicy meat make them a hit every single time. Whether you're making boneless skinless chicken thighs in oven for meal prep, bone-in chicken thigh recipes for family dinner, or trying different seasoning variations for baked chicken, this method delivers perfect results. Make these for your next weeknight meal and enjoy how easy and delicious they are.

For more easy dinners, check out our Cajun Steak Tips in Cheesy Rigatoni Parmesan Sauce. Tag me on social media or leave a comment below. Happy cooking, and enjoy every crispy, juicy bite!

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Pairing

These are my favorite dishes to serve with Oven Baked Chicken Thighs:

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recipe

Oven baked chicken thighs with crispy golden skin and herb seasoning, served on a white plate with parsley garnish.

Oven Baked Chicken Thighs with Crispy Skin

These Oven Baked Chicken Thighs are crispy on the outside, juicy on the inside, and made with simple pantry spices. This easy family dinner is perfect for busy weeknights and cozy Sunday meals, with almost no prep and guaranteed smiles at the table.
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Course: Dinner
Cuisine: American
Keyword: bone-in chicken thighs oven, crispy baked chicken thighs, easy chicken thigh dinner, Oven Baked Chicken Thighs
Prep Time: 5 minutes minutes
Cook Time: 40 minutes minutes
0 minutes minutes
Total Time: 45 minutes minutes
Servings: 6 servings
Calories: 320kcal
Cost: $12

Equipment

  • 1 Large rimmed baking sheet Lined with foil or parchment for easy cleanup
  • 1 Small mixing bowl For seasoning blend
  • 1 Meat Thermometer Ensures perfectly cooked, juicy chicken
  • 1 Paper towels Essential for crispy skin

Ingredients

  • 6 to 8 pieces bone-in, skin-on chicken thighs About 2 to 2 ½ pounds
  • 2 tablespoons olive oil Or melted butter
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme Or Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon cayenne pepper Optional

Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with foil or parchment paper.
  • Pat chicken thighs dry with paper towels to ensure crispy skin.
  • In a small bowl, combine garlic powder, onion powder, smoked paprika, dried thyme, salt, black pepper, and cayenne pepper (if using).
  • Drizzle olive oil over the chicken thighs and rub in. Sprinkle seasoning mix evenly over the chicken, including under the skin if desired.
  • Arrange chicken thighs skin-side up on the baking sheet, leaving space between each piece.
  • Bake for 35–45 minutes, or until skin is golden and internal temperature reaches 165°F (74°C).
  • Broil for 2–3 minutes at the end for extra crispy skin, watching closely.
  • Let the chicken rest for 5 minutes before serving to keep it juicy.

Notes

  • Boneless skinless chicken thighs can be used. Reduce cooking time to 25 to 30 minutes.
  • Always bake uncovered for the crispiest skin.
  • Leftovers keep well in the fridge for 3 to 4 days and reheat beautifully in the oven.
  • This recipe pairs perfectly with roasted vegetables, mashed potatoes, or a simple green salad.
  • Most importantly, let kids help. These are the moments that turn recipes into family memories.

Nutrition

Serving: 1chicken thigh | Calories: 320kcal | Carbohydrates: 1g | Protein: 24g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Cholesterol: 110mg | Sodium: 420mg | Potassium: 260mg | Vitamin A: 180IU | Calcium: 20mg | Iron: 1.5mg

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Olivia, the experienced home cook and Fantasy Recipe founder, wearing an apron in the kitchen

hey, I'm Olivia!

your kitchen buddy. I’m here to help you make the cooking process as smooth and stress-free as possible, with simple, flavorful dishes that won’t keep you tied to the stove for hours.

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