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Easy Blended Chocolate Overnight Oats

Published: Mar 13, 2025 · Modified: Mar 16, 2025 by Jassmine · This post may contain affiliate links · Leave a Comment

Hey guys! My grandma and I just created the most incredible blended chocolate overnight oats that I absolutely have to share with you. Picture this: it's a hectic morning, the kids are rushing to get ready for school, and you're desperately searching for a quick, nutritious breakfast that everyone will actually enjoy. Well, I've got the perfect solution that has saved my mornings more times than I can count!

Blended Chocolate Overnight Oats in a glass jar, topped with chocolate drizzle and cacao nibs on a modern marble countertop.

A Moment of Culinary Magic with Grandma

Last weekend, while visiting my grandma, I was complaining about the morning breakfast chaos. She looked at me with that knowing smile—the one that says she's about to share wisdom passed down through generations—and said, "Jassmine, let me show you a breakfast trick that will change your mornings forever." Little did I know, she was about to introduce me to the most amazing blended chocolate overnight oats recipe that would become an instant family favorite.

Why These Blended Chocolate Overnight Oats Are a Game-Changer

Before we dive into the recipe, let me tell you why these blended chocolate overnight oats are going to be your new breakfast hero:

  • Prep time is minimal (just 10 minutes the night before!)
  • Packed with nutrients and protein
  • Kid-approved chocolate flavor
  • Can be prepared in advance for busy mornings
  • Completely customizable to dietary needs
Jump to:
  • A Moment of Culinary Magic with Grandma
  • Why These Blended Chocolate Overnight Oats Are a Game-Changer
  • Ingredients You'll Need
  • Step-by-Step Instructions
  • Grandma's Special Tips
  • Dietary Variations and Substitutions
  • Storage and Meal Prep
  • FAQ
  • Conclusion
  • Related
  • Blended Chocolate Overnight Oats
  • Pairing

Ingredients You'll Need

Gathering these ingredients is super simple. Here's what you'll need for the most delicious blended chocolate overnight oats:

Ingredients for Blended Chocolate Overnight Oats arranged on a modern marble surface, including oats, cocoa powder, chia seeds, and milk.

For the Blended Oats:

  • 2 cups whole milk (or your preferred milk alternative)
  • 1 ½ cups rolled oats
  • 2 tablespoons chia seeds (optional)
  • 3 tablespoons unsweetened cacao powder
  • 3 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract
  • A pinch of salt

Optional Chocolate Frosting Topping:

  • ¼ cup dark chocolate chips (Ghirardelli recommended)
  • ¼ cup whole milk vanilla yogurt

Step-by-Step Instructions

Blending the Oats

  1. Gather Your Equipment: You'll want a high-speed blender for this recipe. Trust me, it makes all the difference in getting that smooth, creamy texture.
  2. Combine Ingredients: Add all blended oat ingredients to your blender. My grandma's top tip? Make sure you add the ingredients in the order listed to help everything blend smoothly.
  3. Blend to Perfection: Blend on high speed until the mixture is completely smooth. You shouldn't see any bits of oats—aim for a silky, chocolate-colored liquid.
  4. Portion and Chill: Divide the oat mixture evenly between 8 jars or containers. Pop on the lids and refrigerate for a minimum of 4 hours. Pro tip: Prepare these the night before for a stress-free morning!
Blending ingredients for Blended Chocolate Overnight Oats in a high-speed blender.
Pouring blended chocolate oat mixture into glass jars on a modern marble countertop.
Drizzling melted chocolate over Blended Chocolate Overnight Oats in a glass jar.

Optional Chocolate Frosting Topping

  1. Melt the Chocolate: Use a microwave-safe bowl and melt the dark chocolate chips in 20-second intervals. Stir between each interval to prevent burning.
  2. Create the Frosting: Add yogurt to the melted chocolate and stir until smooth and well combined.
  3. Finishing Touch: Top each prepared jar of blended oats with the chocolate frosting. Cover and refrigerate for at least 4 hours before serving.
Close-up of Blended Chocolate Overnight Oats in a glass jar, topped with chocolate drizzle and cacao nibs on a modern marble countertop.

Grandma's Special Tips

My grandma always says the secret is in the details. Here are her tried-and-true tips for perfect blended chocolate overnight oats:

  • Use a high-speed blender to ensure a completely smooth texture
  • Stir the oats just before eating, as they tend to settle
  • Experiment with different milk alternatives to find your favorite

Dietary Variations and Substitutions

Worried about dietary restrictions? No problem! Here are some easy swaps:

  • Dairy-free: Use coconut milk or unsweetened almond milk
  • Protein boost: Add a scoop of your favorite chocolate protein powder
  • Chia-free: Simply omit the chia seeds for a smoother texture

Storage and Meal Prep

These blended chocolate overnight oats are a meal prepper's dream:

  • Stays fresh for up to 4 days in an airtight container
  • Perfect for grab-and-go breakfasts
  • Can be prepared in advance for the entire week

FAQ

Can oats overnight be blended?

Absolutely! Blending your overnight oats creates a smoother, more pudding-like texture that many people prefer.

Are chocolate overnight oats healthy?

Yes! They're packed with fiber, protein, and nutrients. Using unsweetened cacao powder and controlling your sweetener keeps them nutritionally balanced.

How do you make chocolate blended oats?

Follow our recipe: blend oats, milk, cacao powder, maple syrup, vanilla, and a pinch of salt until smooth, then refrigerate overnight.

Conclusion

Making these blended chocolate overnight oats with my grandma reminded me why I love cooking so much—it's not just about the food, but the memories we create along the way. I hope this recipe becomes a favorite in your home too!

Looking for more delicious breakfast ideas? Check out these family favorites:

  • Grandma's Secret One-Hour Sourdough Discard Rolls
  • The Best German Chocolate Cake Recipe

Enjoy your blended chocolate overnight oats, and here's to stress-free, delicious mornings!

Related

Blended Chocolate Overnight Oats in a glass jar, topped with chocolate drizzle and cacao nibs on a modern marble countertop.

Blended Chocolate Overnight Oats

These Blended Chocolate Overnight Oats are a rich, creamy, and nutritious breakfast that busy moms will love! Prep them in just 10 minutes the night before, and wake up to a delicious, chocolatey grab-and-go meal that even kids adore.
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Course: Breakfast, Snack
Cuisine: American, Healthy
Keyword: blended chocolate overnight oats, chocolate oatmeal, chocolate overnight oats, easy breakfast recipe, meal prep breakfast, overnight oats
Prep Time: 10 minutes minutes
4 hours hours
Total Time: 4 hours hours 10 minutes minutes
Servings: 8
Calories: 220kcal
Cost: $6

Equipment

  • 1 High-speed blender Ensures a smooth and creamy texture
  • 8 Jars or airtight containers For portioning and easy grab-and-go storage
  • 1 Microwave-safe bowl For melting chocolate topping

Ingredients

Blended Oats:

  • 2 cups Whole milk Substitute with almond or oat milk for a dairy-free version
  • 1 ½ cups Rolled oats Avoid instant oats for the best texture
  • 2 tablespoon Chia seeds Optional, but adds fiber and thickness
  • 3 tablespoon Unsweetened cacao powder Use high-quality cacao for a richer chocolate flavor
  • 3 tablespoon Pure maple syrup Adjust sweetness to taste
  • 1 teaspoon Pure vanilla extract Enhances flavor
  • 1 pinch Salt Balances the chocolate taste

Optional Chocolate Frosting Topping:

  • ¼ cup Dark chocolate chips Ghirardelli recommended for best results
  • ¼ cup Whole milk vanilla yogurt Adds a creamy, slightly tangy contrast

Instructions

  • Use a high-speed blender for a creamy, pudding-like texture.
  • Add all blended oat ingredients to the blender in order (milk first, oats last) for smooth blending.
  • Blend on high until the mixture is completely smooth, with no visible oat bits.
  • Divide the blended mixture evenly among 8 jars, seal, and refrigerate for at least 4 hours or overnight.
  • In a microwave-safe bowl, melt dark chocolate chips in 20-second intervals, stirring in between.
  • Stir melted chocolate with vanilla yogurt until smooth.
  • Spoon the chocolate frosting over chilled oats, cover, and refrigerate for another 4 hours. Enjoy chilled!

Notes

  • Make it Dairy-Free: Swap whole milk for almond, coconut, or oat milk.
  • Protein Boost: Add a scoop of chocolate protein powder before blending.
  • Storage: Stays fresh in the fridge for up to 4 days. Perfect for meal prep!
  • Texture Tip: Stir before serving, as the mixture may settle overnight.

Nutrition

Calories: 220kcal | Carbohydrates: 34g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 60mg | Potassium: 240mg | Fiber: 5g | Sugar: 12g | Vitamin A: 150IU | Calcium: 100mg | Iron: 2mg

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Yassmine - Chef and creator of Fantasy Recipes blog

hey, I'm Jassmine!

your kitchen buddy. I’m here to help you make the cooking process as smooth and stress-free as possible, with simple, flavorful dishes that won’t keep you tied to the stove for hours. I may not be able to taste-test everything myself, but trust me you’ll be the star of your own kitchen!

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